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Tag: justin langer

Not a review: The Test: A New Era for Australia’s Team

March 19, 2020 Rupa

This a story of rebuilding self belief one step at a time. A refreshing take on what it takes to start from the bottom and work your way to the top.

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Posted in: 1step2LEAP recommends, Not a Review Filed under: #1step2leap, #life coaching, amazon prime, Australian cricket, cricket coaching, justin langer, steve smith, webseries

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Mindfulness enables us to become aware of our own Mindfulness enables us to become aware of our own thoughts, feelings, and physical sensations so that we can respond thoughtfully rather than react impulsively. By practicing mindfulness regularly, we can learn to recognize patterns of behaviour that may not be serving us well and make changes that will bring greater peace and joy into our lives. Through mindfulness we can cultivate greater self-awareness, clarity of thought and improved decision making. Doesn’t it sound worth it? I personally love the mindfulness sessions offered by Shyam Bhatt on @cultfitofficial . . . . . #friyay #fridayvibes #mindfulness #meditation #awareness #soakinthebliss #lifecoaching #facilitator #lifecoachtowomen #bliss #slowdown #transformation #onesteptoleap #firststeptoleap
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