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Do you rest enough?

August 31, 2021 Rupa

a project deadline or getting over negative self-talk. For you, to perform your best, you need to be in a relaxed state of mind. Do you rest enough?

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Posted in: How to?, Wellness Coaching Filed under: life coach, life coaching benefits, mindfulness, refresh, rejuvenate, relax, rest, self care, self improvement

How to attain a State of Flow?

August 15, 2021 Rupa

Whether a routine or a challenging task, you can experience joy if you are in a state of flow.

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Posted in: Deep Talks, How to? Filed under: deep coaching, external validation, internal joy, sense of duty, soul thoughts, state of flow

Create a Wellness strategy in 3 steps

July 27, 2021 Rupa

Wellness is a a journey that supports comprehensive health of an individual. Here is a 3 step guide to build your wellness routine.

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Posted in: How to?, Wellness Coaching Filed under: life coaching, physical health, self care, stress management, wellness

Is your to-do list doing it for you? |Avoid these 5 to-do list mistakes

July 15, 2021 Rupa

Are you falling behind despite making proper to-do lists? It could just happen that your to-do lists need to be corrected for 5 common mistakes.

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Posted in: How to?, Life Hacks, Time Management Filed under: efficiency, getting things done, planning, scheduling, time management, to-do lists, work day management

To accomplish anything – Take CHARGE

May 19, 2021 Rupa

True discipline is choosing the highest possible action in any situation. It involves taking CHARGE.

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Posted in: How to?, Life Hacks Filed under: achievement, choices, discipline, dreams, goals, higher choice, life coaching, life coaching benefits, take charge

5 ways to boost productivity

May 12, 2021 Rupa

Productivity is more about flow than a state. If you feel like you have lost momentum, here are 5 ways to help you boost productivity.

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Posted in: How to?, Life Hacks Filed under: career progress, executive coaching, lifecoaching, procrastination, productivity, self care, self help, self improvement

Is work from home getting to you?

April 4, 2021 Rupa

The fatigue of work from home is real. Read on the 4 core reasons behind the same and 10 tips on how to handle it better.

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Posted in: How to?, Life Hacks Filed under: health, hearset, mental health, mindset, opportunities, productivity, soulful, workfromhome, zoomfatigue

How to step out of your Comfort Zone?

March 16, 2021 Rupa

Stepping out of comfort zone seems daunting because it feels like one needs to change everything. You only need to change what’s not working for you.

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Posted in: How to?, Life Hacks Filed under: comfort zone, how to step out of comfort zone, life begins at the end of comfort zone, life coach Rupa
Are you Struggling with Self-Care?

Are you struggling with Self-Care?

February 23, 2021 Rupa

Are you struggling with Self-Care? Build a sustainable & reliable routine today to help you rejuvenate your mind, body & soul.

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Posted in: How to?, Life Hacks Filed under: #life coaching, ayurveda, life coaching benefits, life hacks, self care, self development, self improvement, yoga
Compromise, Adjustment or Simply Choosing for Greater Good

Compromise, Adjustment or Simply Choosing Greater Good

January 7, 2021 Rupa

Compromise and Adjustment can give be perceived as an inability to live as per own’s will. The moment you change the language to making choices for your greater good, the energy feels positive and all compromise happens naturally.

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Posted in: Life Hacks, Random Musings

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The Last 5 posts

  • Do you rest enough?
  • How to attain a State of Flow?
  • Create a Wellness strategy in 3 steps
  • Is your to-do list doing it for you? |Avoid these 5 to-do list mistakes
  • To accomplish anything – Take CHARGE
It’s better to fall and try again for the zillio It’s better to fall and try again for the zillionth time on the right path than succeed even once on the wrong path!

Happy Friday everyone...

#ChooseWisely #PerseveranceMatters #StayFocused #NeverGiveUp #RightPath
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My Old Articles

I started writing on a regular basis in 2015. This was before launching my website. You can check out my previous articles here.

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