Our mind and soul are consuming toxins through our non-mindful behaviour. We have modified diets and food consumption. Let’s make it our responsibility to revise what we feed our mind and soul.
Once in a while you come across a book that exactly expresses your views. For a non -writer like me who has trouble putting thoughts clearly, it’s a genuine delight.
I am pleased to share my reflections on my latest read: Do It Today: Overcome Procrastination, Improve Productivity, and Achieve More Meaningful Things by Darius Foroux
Anger outbursts happen to the best of people. How does anger make its way? How to stop unnecessary anger outbursts? Here are three steps you can take to mange your anger.
The WFH situation today is different than a routine WFH. It’s important for a leader to understand how to manage a team virtually. Here is an article that does just that.
This a story of rebuilding self belief one step at a time. A refreshing take on what it takes to start from the bottom and work your way to the top.
With the corona virus pandemic, most have been forced to work from home. Working from home is not everyone’s cup of tea. This article shares the best practices one can adopt to work from home efficiently.
Often we get in our own way. We are so wrapped up in what we want, that we suffocate ourselves. Here are some tips on how to stop getting in your own way.
We often ask how are you doing? Maybe we otta ask how are you thinking, after all the quality of our thoughts will determined the quality of our day!
How to set goals and achieve them is one of the most popular questions people ask experts, motivational speakers, coaches,…
In a life coaching session, a client chooses a topic to be coached on, brainstorms all possible options and created a proper action plan. A coach uses different coaching models to ensure the client leaves the coaching session with different perspectives to the coaching topic.