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Tag: work life balance

How to work from home, efficiently?

March 17, 2020 Rupa 1 Comment

With the corona virus pandemic, most have been forced to work from home. Working from home is not everyone’s cup of tea. This article shares the best practices one can adopt to work from home efficiently.

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Posted in: How to?, Life Hacks, Questions We Ask Filed under: #1step2leap, efficiency, life coach, productivity, work from home, work life balance

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It’s tempting to order food when you are frustra It’s tempting to order food when you are frustrated with a never-ending project or exhausted from too many meetings. Pause. Breathe.⁠ ⁠ Let me assure you home-cooked meals have a healing effect. When you are stressed, your digestive fire is not functioning at its best. The last thing you need right now is more stress.⁠ ⁠ Busy workdays invariably make you munch on food items that are ready to eat! Nothing gives you a refreshing break than having that extra cup of tea with Parle g. When running against a tight deadline, a sandwich is a preferred option. Without realizing it through the week, your body has welcomed toxins.⁠ ⁠ Eating well-balanced meals removes toxins you might have taken in through processed foods or too much sugar intake.⁠ ⁠ Simple home-cooked meals provide nourishment to the body and help you restore endocrine balance.⁠ ⁠ I know you want to relax. Stress testing your digestive system while your body is releasing cortisol is not relaxation.⁠ ⁠ Indulge in home-cooked simple meals. Go out for a walk and do things you did when your exams got over – it was most probably jumping into a swimming pool or playing a sport! That’s what’s gonna relax ya.⁠ ⁠ Have a lovely weekend!⁠ ⁠ #homecookedmeals #mealsheal #foodsthatheal #friyay #fridayevenings #fridayvibes #personalgrowth #bewise #keepitsimple #innerpeace #joy #joyfulbelly
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I started writing on a regular basis in 2015. This was before launching my website. You can check out my previous articles here.

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