Using will power all the time to get things done can lead to mental and physical stress. Try a smart, sustainable & effective strategy instead.
Our mind and soul are consuming toxins through our non-mindful behaviour. We have modified diets and food consumption. Let’s make it our responsibility to revise what we feed our mind and soul.
For motivation to last, it needs to be practiced daily. Different days need different kind of motivation. One needs to be motivated even if there are no visible results yet…
Often we get in our own way. We are so wrapped up in what we want, that we suffocate ourselves. Here are some tips on how to stop getting in your own way.